Our course is a journey through some of Duluth’s most breathtaking landscapes, creating an run that’s as captivating as it is challenging. It all begins at Hawk Ridge, perched high above Lake Superior, where the air is crisp and the views stretch for miles. As you set off on Skyline Parkway, one of Duluth’s most iconic roadways, you’ll wind along the hillside with the lake in full view.
The course then leads you to the descent down Seven Bridges Road, where each turn brings you closer to the sound of rushing water and the sight of the historic bridges spanning Amity Creek. This is where you’ll "Bridge the Gap," crossing these timeless structures as you transition from the heights of the hillside to the shores of Lake Superior.
From here, the journey continues out to Brighton Beach where the lake welcomes runners with crashing waves. Halfway through the course enters the iconic Lakewalk which guides you towards downtown Duluth. The energy builds as you approach the finish line, the field of runners and our vibrant community welcoming you with open arms.
Distance: 10.1 Miles
Race Capacity: 750
Start Time: 8:00 AM
Start Location: Hawk Ridge Trailhead on Skyline Parkway
Course Type: Point-to-point
Elevation: Net Downhill with 301' of gain.
Minimum Pace: 18:00 per mile (we have volunteers that sweep behind the field at this pace)
Finish Cut-off Time: 11:00 AM
Finish Location: On London Road at Duluth Running Co.
All water stations will have water and an electrolyte drink (TBD). Volunteers will be there to hand out cups and fill bottles as you come through the station.
Water Station Locations:
- Mile 2
- Mile 4
- Mile 5
- Mile 6.5
- Mile 8.2
Most runners take between 1h 28m and 2h 19m to complete the course.
Finish Strong: Our finish line is open until 11:00 AM, giving you 3 hours to complete your run.
Keep Going: We believe in every runner, no matter the pace. If you fall behind, stick with our course sweepers and they'll get you to the finish.
Stay on Track: To reach the finish before 11:00 AM, aim to maintain a pace of 18:00 minutes per mile or faster.
Times to each Water Station (at a 18:00/mile pace)
- Skyline Pkwy (Mile 2): 8:36 AM
- 61st Ave E. (Mile 4): 9:12 AM
- 61st Ave E. (Mile 5): 9:30 AM
- 45th Ave E. (Mile 6.5): 9:57 AM
- 26th Ave E. (Mile 8.25): 10:28 AM
Your Run, Your Pace: This is your run, and we're here to cheer you on every step of the way. Push through, stay focused, and know that we're rooting for you to finish strong!
Amanda Blair (35-39): 0:59:28 - 2025 course record
Chelsey Youngberg (30-34): 1:00:48 - 2025
Chelsey Youngberg (30-34): 1:01:38 - 2024
Chelsey Youngberg (25-29): 1:02:05 - 2023
Hanna Torvi (25-29): 1:02:52 - 2025
